[[ read online pdf ]] The Warrior Diet: Switch on Your Biological Powerhouse for High Energy, Explosive Strength, and a Leaner, Harder Body (Audio Download): Amazon.co.uk: Ori Hofmekler, R.C. Bray, Tantor Audio: Audible AudiobooksAuthor Ori Hofmekler – Circuitwiringdiagram.co

Along with the many benefits of leisure class living comes obesity and its attendant ailments In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution to the primal habits of early cultures such as nomads and hunter gatherers, the Greeks, and the Romans Based on survival science, this book proposes not ordinary dietary changes but rather a radical yet surprisingly simple lifestyle overhaulDrawing on both scientific studies and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of cycling working and eating sparingly undereating during the day and filling up at night Specific elements from the Warrior Diet Nutritional Program finding ideal fuel foods and food combinations to reduce body fat to the Controlled Fatigue Training Program promoting strength, speed, and resilience to fatigue through special drills , literally reshape body and mind Individual chapters cover warrior meals and recipes sex drive, potency, and animal magnetism and personalizing the diet for womenFeaturing forewords by Fit for Life author Harvey Diamond and Fats That Heal, Fats That Kill author Dr Udo Erasmus, The Warrior Diet shows listeners who are weary of fad diets how to attain enduring vigor, explosive strength, a better appearance, and increased vitality and health PLEASE NOTE When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio