{read online Audiobooks} Life Inside My Mind: 31 Authors Share Their Personal StrugglesAuthor E Kristin Anderson – Circuitwiringdiagram.co

Ellen Hopkins, Lauren Oliver, Francisco X Stork, Sara Zarr, and the othercontributors to this anthology are all best selling, award winning authors Yet many admit that their personal essay on mental illness was the hardest piece theyve ever written Although a few authors write about friends and family, most reveal their own struggles with anxiety, depression, addiction, OCD, ADHD, PTSD, bipolar disorder, body image issues, and , with cutting and suicidal thoughts often entering the picture The contributors explain how the mental illness first manifested itself and eventually took over their lives Their essays and one poem are raw, intense, and poignant Individually, they show a wide range of experiences collectively, they show commonalities among sufferers There are feelings of isolation, shame, being stigmatized, and losing control as it or a monster seemingly guides their thoughts and actions Nevertheless, hope and recovery also shine through as the authors reflect on their self care and coping mechanisms, including therapy, medication, meditation, exercise, sleep, and diet Just like mental illness itself, the paths to acceptance and recovery take many forms Who better to raise teens awareness of mental illness and health than the YA authors they admire Their compelling stories will start important discussions and assure readers theyre never alone Angela Leeper Booklist STARRED REVIEW Feb ,Teens may be unlikely to seek out this collection on their own, but it is a valuable read to put in the hands of those who need itMemoir essayKirkus Reviews Renowned writers of fiction and nonfiction candidly speak out about their experiences with often stigmatized mental illnesses, including agoraphobia, OCD, Alzheimers, bipolar disorder, PTSD, and depression and anxiety, which frequently go hand in hand Some of the authors focus on what it is like to be in their shoes, such as editor poet EK Anderson, who expresses her experience with bipolar disorder entirely in verse, and Megan Kelley Hall, who details her suffering in her essay My DepressionA Rock and a Hard Place More often than not, however, the aims of the authorswho include Ellen Hopkins, Francisco X Stork, Maureen Johnson, Sara Zarr, and many othersare to help readers, advising them on where to turn for help and advocating for a society that issensitive and informed about mental and emotional health Author Tara Kelly provides a concrete list of tips ranging from medication to stargazing to help relieve symptoms of acute anxiety These bold, brave essays will educate the uninformed and inspire hope in those who may feel alone in their suffering Publishers Weekly STARRED REVIEW February ,In this collection of personal essays, thirty one authors of childrens and young adult literature including well known names such as Hannah Moskowitz, Francisco X Stork, and Francesca Lia Block reveal their struggles with anxiety, depression, compulsions to self harm, suicidal ideations, and other mental conditions and disorders A few discuss their experiences with close others who are suffering, but most describe in detail what their own good and bad days are like Some use evocative metaphors and images, while others are quite literal, and nearly all describe the therapies and strategies that they have found effective while highlighting that there are no easy, permanent, or one size fits all solutions Most of the essays are explicitly directive in encouraging readers to seek help, and comforting in the authors insistence that seemingly abnormal mental conditions are in factprevalent than one might realize and certainly survivable given proper treatment The individuality of the approaches does tend to constitute such problems as being entirely intrapsychic, since theres no talk of wider social conditions that require activist rather than merely therapeutic solutions For teens who are suffering, though, these authors prove that, with the help of friends, professionals, and or the right combination of meds, people with mental health issues can flourish, attain success, and help others by sharing their stories, whether personal or creative BCCB AprilFrom anxiety attacks and depression to obsessive compulsive disorder OCD , bipolar disorder, and drug and alcohol addiction, each of the authors many of whom teens will recognize pens an essay describing their experiences with mental illness Some write of their suicidal tendencies others share their struggles with ADHD Authors describe such issues as how they learn to recognize the symptoms that signal a recurrence of their symptoms, and how they employ coping mechanisms that enable them to continue with their lives These include medication and therapy, yoga, exercise, meditation, and help from health professionals Other writers describe what it is like to care for a loved one with mental illness Dan Wells caring for a beloved grandfather with Alzheimers, Ellen Hopkins bringing up a grandson damaged by early childhood trauma, and a mother interviewing her sixteen year old son in order to show that others who are depressed and have OCD are not alone Cindy L Rodriguez writes about cultural issues regarding the Latinx community and the treatment of mental illness Importantly, this book emphasizes that many people live with mental health issues and that, despite the ignorance about and negativity toward mental illness, there is nothing of which they should be ashamed Writers of these essays offer support by demonstrating that they are survivors who are willing to acknowledge and discuss their different illnesses These are important messages to make available to teens VOYA April ,GrUpIn this much needed, enlightening book,young adult authors write candidly about mental health crises, either their own or that of someone very close to them Ranging from humorous to heartbreaking to hopeful, each story has a uniquely individual approach to the set of circumstances that the writer is dealing with Many authors address readers in the second person, inviting them to imagine what its like to live a day inside their heads The symptoms of anxiety, depression, obsessive compulsive disorder, and addiction are frequently discussed Readers will learn of the many different ways these conditions can be present and in which they often work together Despite the intense emotional content, teens will warm to the authenticity apparent in every voice Many, if not most of the essays offer a list of the techniques and treatments that have been successful in handling symptoms, including medication, therapy, exercise, and yoga The difficulty in recognizing mental health issues, as well as the unfortunate stigma associated with asking for help, is frequently acknowledged and may help teen and adult readers work toward achieving aopen dialogue Perhaps most importantly, the collections overarching sentiment points toward acceptance and the idea that treatment is a journey As contributor Tara Kelly writes If anxiety gets the better of me again, thats okay I give myself permission to fall down and get back up VERDICT A first purchase for all young adult collectionsKristy Pasquariello, Wellesley Free Library, MA School Library Journal, Starred Review February , Who better to raise teens awareness of mental illness and health than the YA authors they admire Bookliststarred review A much needed, enlightening book School Library Journalstarred review Your favorite YA authors including Ellen Hopkins, Maureen Johnson, andrecount their own experiences with mental health in this raw, real, and powerful collection of essays that explores everything from ADD to PTSDHave you ever felt like you just couldnt get out of bed Not the occasional morning, but every day Do you find yourself listening to a voice in your head that says youre not good enough, not good looking enough, not thin enough, or not smart enough Have you ever found yourself unable to do homework or pay attention in class unless everything is just so on your desk Everyone has had days like that, but what if you have them every day Youre not alone Millions of people are going through similar things However issues around mental health still tend to be treated as something shrouded in shame or discussed in whispers Its easier to have a broken bonesomething tangible that can be fixedthan to have a mental illness, and easier to have a discussion about sex than it is to have one about mental health Life Inside My Mind is an anthology of true life events from writers of this generation, for this generation These essays tackle everything from neurodiversity to addiction to OCD to PTSD and muchThe goals of this book range from providing a home to those who are feeling alone, awareness to those who are witnessing a friend or family member struggle, and to open the floodgates to conversation